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Two of the most powerful questions we can ask ourselves in a trauma-informed practice are: what am I noticing in my body and what do I want to do about that?

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The Two Cedars project is a community-led initiative of We the Mindful, with consultation from the Center for Trauma and Embodiment at JRI. We are dedicated to transforming colonial impact and to helping remove the barriers often associated in accessing mental health support.  

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I'd like to support 

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